What can cause a serotonin imbalance?

A lot of medication is prescribed in this country for anxiety and depression to compensate for improper levels of serotonin production. However, little thought is given to why there may be an imbalance, or even if we actually are making too much or too little.

Shouldn’t we be trying to identify the factors that are at the root of our brain chemical imbalances?  If you are interested in understanding how your genetic makeup, poor digestion, nutrient absorption, and Inflammation interfere with serotonin production, watch this short video. Hopefully you will feel empowered to take steps to optimize your brain health!

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